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Mental & Emotional Health

Beyond the Spiral: Why You Shouldn’t Believe Everything Anxiety Tells You
Hutcherson and Williams write about how to cope with overwhelming anxiety. This book is aimed at teenagers and young adults...
Get Out of Your Head
Allen offers a helpful perspective on dealing with anxiety and depression. By shifting negative thinking patterns, you can take back...
How Do I Deal with Seasonal Depression?
Alasdair Groves provides help in dealing with the winter blues. What is the core issue prompting this type of depression...
Stressed Out – S3E21
Is life stressing you out? Are you taking on too much? In this episode, Pastor Brad and Michál talk about...
Feeling Helpless – S2E34
So many of us feel helpless right now, looking at the state of our country. In this episode, Pastor Joe...
Mental Health Q&A Part 2 – S02E10
You guys sent in a bunch of questions about anxiety, depression, suicide, and mental illness in general. In this episode,...
Mental Health Q&A Part 1 – S02E09
You guys sent in a bunch of questions about anxiety, depression, suicide, and mental illness in general. In this episode,...
Mental Illness – S02E08
Spiritual or biological? Black & white or grayscale? In this episode, Pastor Joe and Pastor Brad tackle the topic of...
Suicide – S02E07
Darkness is the breeding ground for lies and the only way to combat those lies is with the Truth. In...
Depression – S02E06
Have you ever struggled with depression? Maybe you’re struggling with it right now. In this episode, Pastor Brad and Pastor...

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