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A Grief Observed
Lewis writes a reflection on his experience with lost love and the grieving process that the mind and soul go...
Freedom from Anxious Thoughts and Feelings: A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry
Symington offers the reader a helpful guide to navigating anxiety, fear, and doubts. The author addresses how to be mindful...
Beyond the Spiral: Why You Shouldn’t Believe Everything Anxiety Tells You
Hutcherson and Williams write about how to cope with overwhelming anxiety. This book is aimed at teenagers and young adults...

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